A great way to start off the day

You know what's a great way to start the day? Instead of doom scrolling reddit, getting depressed reading news articles, or eking out that small humorous corner of the internet for a 5 second laugh?

Cleaning the house.

Every day.

Making the bed, wiping the kitchen, putting the dishes away, doing the laundry, picking everything off the floor, sweeping, and taking out the rubbish.

And when you still have 10 minutes because this is much faster than you expected, the kids are still asleep, and none of it was soul sapping?

Meditation.

Try it.